With its Aluminium construction, you can expect the tripod to last for a while and to be sturdy. I have used the tripod with both an EOS M (Mirrorless) as well as a Canon 70d (DSLR) and I have been quite pleased with the results. The tripod allows for a wide range of movements which helps with aiding in your creativity. It allows you to create some stellar and interesting shots. The head is a ball joint which allows a great deal of freedom as well as it can be attached horizontally. The tripod is rated to 22lbs of load capacity and I am inclined to believe it. Since it is aluminium it is extremely light and easy to carry around. While it can get to about 70" it also is extremely compact. I can expand the tripod via 3 extendable sections of each leg as well as the top piece. The clips that adjust the angle of the legs is sturdy and metal as well while being easy to adjust.I've been using this tripod exclusively for both video and photography and have been quite pleased. I have used it for nature shots as well as sports. It allows me to always to capture the moment. I would recommend this tripod, beginner and professional alike.